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  • We Are In This Together

    Doing a blog was never something I gave much thought to. It wasn't until I was wrote a few posts on Facebook where I wanted to say more but didn't becauseā€¦.well..it's Facebook and people only want to read but so much. After all - there are videos of puppies to watch. I have always been an open book about myself because I am not embarrassed nor shy about my life but mainly because I love to help people. If sharing my experiences, my truths, etc. helps just one person then my mission has been accomplished.

    I love helping people become the best version of themselves. I love being on the journey of someone who is changing their lifestyle. I would help everybody if I could. The hardest part is knowing that if someone does not want "help" and/or to make a "change" then whatever I have to say won't matter. All I can do is let them know I am here to help and more importantly - when they are ready - so am I.

    I can relate to most everybody who comes to me for help. A main reason I share my experiences and story is because I realize when people see me - they may think I have never had a weight problem, never lived a unhealthy lifestyle, never dealt with tragedy/depression/anxiety and/or never had/have injuries and illnesses that drastically changed my life, etc. I want them to know I have been where they are in some way and share how I got to where I am today and that I am still a work in progress. We are all a work in progress but letting others know they are not alone is important to me.

    When people come to Lacey Lee Fitness - they soon realize it is more than just a workout (hence our motto) and that it is a place where their healthier lifestyle will begin. A place where you have cheerleaders. A place where YOU matter.

    So welcome to my blog. My goal for each one I write is it will resonate with you in some way, to make you think, to make you laugh and to motivate you to live the healthiest life you can live.

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